Video Transcript
How to Make a Tough Decision
Hello, have you ever wondered how to make a tough decision? We're all face with them sometimes. I'm Dr. Felicia and I'd like to share a few tips with you. For example, when it's really tired, hard decision to make, you might want to sleep on it. Just like Grandma used to say, "When you wake up in the morning, you usually have a clear perspective on what's going on". When we're over tired, we can never make the right decision and everything seems overwhelming. So it's best to be rested when you make this decision. The other thing you can do is distance yourself from the problem. You may need to either go out for a few hours, go take a ride, go kind of chill out and talk to friends. Or, if it's a really big problem that calls for a lot of deep internalization and thought, you may want to actually take a weekend away. Alone and just contemplate on this problem. Some people like the more tactile techniques where you actually make a list of the pros and cons of different outcomes of the problem. So if you're, you need to do that, that's okay too, it certainly helps. But in either case, take your time when it's a very important decision its going to have a lot of outcomes for yourself and make sure that you are rested, clear minded and put that distance behind you. Good luck, God bless, Dr. Felicia, goodbye. |
